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  • Home
  • Me
    • Contact Me
    • About Me
    • My Favourite Things
  • Work with Me
    • Coaching
    • Health & Wellness Programs >
      • 3-day Reset
      • 5 Days of Focus for 5 Weeks
      • 6 weeks to Better Health & Wellness
    • Intentions Calendar
    • Gift Certificate
  • Recipe Guide
    • Food & Recipe Guide >
      • Healthy & Nourishing Snacks
      • Healthy & Nourishing Food Guide
      • Healthy & Nourishing Plant Based Food Guide & Menu Plan
  • Raw Treats
  • Workshops & Retreats
    • Nourishing Snacks & Treats - Workshop for Kids
    • Health Fitness and Wellness Retreat
  • Testimonials
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YOUR CART

 Bring back the Balance - April 2019

Doesn't time fly?

​We are a quarter of the way in to 2019 - it's crazy!

Life happens and apart from being just completely grateful that we are living it, life sometimes gets in the way of us living it in the best way possible. We often have grand ideas about wanting to make changes that will support a lifestyle that invests in our wellbeing. Knowing where to start can seem like a huge task.

I want to tell you that making change starts with YOU and it CAN happen, no matter what it is.

I want to support you to bring back your Balance over the next 30 days.

I will help to get you back on track and help create awareness of what it takes to feel good and to reach the goals that you set for yourself. Taking the time to realise what needs to happen is your first step.

This is what you’ll receive:
  • An online questionnaire that will tell me what you want to get out of our 30 days together
  • Welcome pack that will include some tools to help you reach your goals
  • Daily (closed) Facebook Group support where I’ll share favourite recipes, nutritional information, fitness and exercise tips, educational talks and so much more! Through your involvement you’ll receive support from me and the BBB group too!
  • Initial 30 minute phone consult (Option 2 only)
  • Weekly 15 minute phone call to keep you on track and answer any questions (Option 2 only)

Bring back the Balance isn’t about missing out.

It’s about creating your best life and challenging the areas that you’re having issues with.

Over the next 30 days we’ll focus on the things that matter to you. We’ll realise the power that you have to make things happen as you want them to. We take small steps that won’t overwhelm you. It’s a one-day-at-a-time approach. We are creating change and change takes work and commitment. I’ll be supporting you along the way and I guarantee you’ll shock yourself with what you can achieve when you have someone sharing the journey with you.

I will be sharing my personal journey with you also so to offer support in areas that I have experienced - experiences that have shaped me to be the relatable Health Coach that I am today.

If you’re ready to start the process of change, register through the Buy Now link above and I'll be in touch really soon! 

IMPORTANT!!
Payments need to be made by 28th March 2019.  Registrations are open but will be capped so that there is enough of me to go around.

Hope xx
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